hi from southern California, home of the Monican!!! I made it home.
Between the cross-country flight, getting my car and my cat and some food I got home pretty late last night. So I’m going to need a lot of coffee to fuel up for the day!
En yeni videolarım
Koşucular için 4 dakikalık ayakta temel egzersiz
Evde yapabileceğiniz ayak abs egzersizi. Bir çalışmadan önce veya sonra ayakta durabileceğiniz ekipman çekirdek egzersizleri yok. Güçlü bir çekirdek için 5 egzersiz hareketi ve dengenize meydan okumak için hızlı öğretici.
Daha fazla video
Sıradaki
Sonra gitti – kitap incelemesi
04:20
Canlı
00:00
08:21
04:31
My vegas missed me a teeny tiny bit and hung out with me for a minute before deciding to spend the day sleeping in his new scratch lounger thing I purchased him.
My run this morning was no bueno. I just felt exhausted and sluggish and blah. Boo. Olur.
My kitchen is pretty bare from being MIA for a week but fortunately I had breakfast foods! Eggs, cheese, tortillas and coffee = all I need.
25 Days of fitness Day 3 – walk it off Wednesday
Today’s 25 days of fitness challenge –> add a 30 minute walk to your day. I know it gets dark early and the weather doesn’t always cooperate – find a time! Çalışmasını sağla.
Question: When is the best time for you to exercise or take a walk today?
Bana çalışma kitabını gönder
Kaydetmek
Paylaşmak önemsemektir!
Paylaşmak
Cıvıldamak
Toplu iğne
Paylaşmak
Posta
Paylaşmak
Bunları seçmeye devam edin:
What I Ate Today Food Diary – Marathon training Week 4
What I Ate Today Food Diary – Marathon training Week 4
What I eat in a Day. Food Diary Running blog training week 4. Breakfast, Lunch, dinner and snacks plus notes on
Running on Marco Island Florida 2021
Running on Marco Island Florida 2021
Where to Run on Marco Island Florida. Seyahat ve yaz plaj gezileri için öneriler. Florida Run blog and
My rest Day morning Routine
My rest Day morning Routine
My morning routine on a rest day from running. What I do, what I’m eating on a rest day and other BTS for no running day
15 fast Pre Run Snack Ideas
15 fast Pre Run Snack Ideas
What to eat before you run and When to eat. 15 fast pre run snack ideas for new runners and training for a half marathon
weekend Running and eating Updates
weekend Running and eating Updates
Merhaba! Nasıl gidiyor? I have a quick recap of this weekend’s running, eating and … repeating. Oh, and I finally listene
Podcast Recommendations… Seeing celebrities and much more – Q&A April 1
Podcast Recommendations… Seeing celebrities and much more – Q&A April 1
Merhaba! Nasıl gidiyor? Over here it’s going…busy! I have a long list of To Dos – many of which have deadlines. fortunately o
⚡ Shareaholic tarafından
.
No Responses